Be Fit Performance, Inc

Products and services

Rates vary depending on the type and length of training you are looking for!  We have packages available for all financial needs.

At Be Fit Performance we specialize in:

Sport Specific Strength & Conditioning
Catering to local high school sports teams, local sports clubs, and individuals looking to bring their game to the next level in their specific sport. We will have expert trainers for each individual’s specific sport that will optimize that child’s performance. Injury prevention will be a key component and we will make sure they understand the importance behind this principle. The next step is the foundation level of training beginning with a basic level of conditioning to build a strong foundation. Then we will begin the strength training aspect specific to the demands of their sport. We will be using the latest advancements in the strength field, combining speed, power and agility to optimize their level of performance.   
*Former Professional Soccer Player and current collegiate volleyball coach available for private 1 on 1 or small group skills and drills training ranging from youth to collegiate level. 

                             1 on 1 Personal Training

All Personal Training Programs and Nutrition Plans are 100% customized to fit each individual’s needs. We understand that no two people are alike with that being said we plan on making no two clients programs alike. We want to focus on the quality of the individual training, not high traffic volume coming through the door. We don’t believe in a cookie-cutter, one size fits all concepts of training and nutrition. Each client is assessed and strictly monitored with weekly check-ins, measurement tracking, weigh-ins, body fat% tracking and program changes when necessary. We feel that the attention to this and tailored quality service we provide to our customers will set us apart from the other personal training studios and or health clubs. 

BFX Class
(10 Client Max per class) 
   
 Are you looking for a butt-kicking boot camp class? We have the perfect opportunity for you. At Be Fit Performance we call it BFX. Under the direction and supervision of one of our trainers, to ensure proper form, we will lead a group of 10 people in a 60 minute sweat session.

Early morning classes to get your day started! Classes are 2 or 3 days a week. Let us know when your are available. We made BFX very afforadable for everyone, only $139 or 169 for 8 weeks! Also, bring a friend and you each save $10!

 People of all ages and abilities are welcome!

 

Click on our Group Fitness/Events page for a complete schedule.
 
 

 

 

Upcoming Events

Monday, Aug 21 at 6:45 AM - 7:45 AM
Wednesday, Aug 23 at 6:45 AM - 7:45 AM
Thursday, Aug 24 at 6:00 AM - 7:00 AM
Friday, Aug 25 at 6:45 AM - 7:45 AM

Testimonials

  • "Upon retiring after 30 years as a police officer it was important to me to stay active and healthy. The "retiree" mindset too often includes becoming lazy and inactive. When I..."
    Jack Souza
    Original Client from the Beginning
  • "Prior to joining Be Fit Performance, I've had what I thought were good personal trainers in NJ and VT. Be Fit Performance has provded me with what I now know is excellence in Wi..."
    Roberto Font
    Extemely Satisfied Client